Pilates Inspired Workouts
45 minutes of reformer and strength combined with interval rowing or riding for a full body session.
Jumeirah
The STRONG Experience
10-Day Pass · AED 499
What is STRONG?
High Intensity Low Impact
A challenging workout designed to build strength and fitness, while being low impact on your joints.
Suitable for Most Fitness Levels
Our highly qualified STRONG trainers coach the room and provide options where needed. If you have an injury or concern, please let us know before class.
+ All the Regular Benefits of STRONG
The STRONG Experience Includes…
Unlimited Session Credits
Use your credits for STRONG classes during your pass.
10-Day Pass
Your pass expires 10 days from first use.
3-Month Activation Window
Activate your pass within 3 months of purchase.
Premium Facilities
Enjoy our fully equipped bathrooms, showers, Dyson hair dryers and straighteners.
A New Class Every Day
STRONG Body
A mix of Pilates and cardio that works your whole body. You’ll walk out stronger, more mobile and fired up.
STRONG Loaded
Slow, heavy and intentional. This one’s all about building real strength and lean muscle using weights and resistance.
STRONG 360
A bit of everything — Pilates, strength and cardio rolled into one high-energy session. Great for keeping things fresh and feeling strong all over.
STRONG Pilates Strength
Classic Pilates meets strength work in slow, controlled movements. All the tone and control, none of the cardio.
STRONG Jumeirah
First Floor, Triple 777 Centre, Al Wasl Road, Jumeirah 3 Dubai
Eucalyptus TowelsHair Dryers / StraightenersLockers with Charging PortsToiletries
Pilates Inspired, Cardio Infused.
Part resistance, part cardio, full body workout.
For those down for more.